“Mothers give endlessly—but who takes care of Amma, Mummy, Maa?”

 This Chalo Baatein Karen™ session, happening in May—Mental Health Awareness Month, AAPI Month, and just ahead of Mother’s Day—is a conversation about Desi moms who carry the emotional weight of their families, constantly juggling work and home, while carrying the burden of obligation and guilt along the way.

It’s time we talk about their self-care, boundaries, and overall wellbeing—because they matter too.

 With a culturally attuned expert, Dr Seema Sehgal leading the session, you’ll come away with helpful insights on how to set healthier boundaries and care for yourself without guilt.

we’d love to have you join us!