Explore the inspiring journey of a high-tech professional turned therapist as he candidly shares his odyssey through grief. From navigating the profound loss of his parents to grappling with a diagnosis of depression, he embarked on a transformative path. Discover how he not only managed his mental health but also emerged as a crucial support for others in the South Asian community facing similar challenges. Uncover the importance he places on diverse representation in mental health, emphasizing the need for shared cultural backgrounds in the profession. Witness his commitment to breaking barriers and offering guidance, showcasing the vital role diverse perspectives play in shaping the landscape of mental health.”
According to the National Institute of mental health, men are less likely to have received mental health treatment than women in the past year. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be. (https://www.nimh.nih.gov/health/topics/men-and-mental-health)
Expert Opinion: https://sahodar.in/note-on-mens-mental-health/
#mentalhealth #stigma #therapist #southasian, #MentalHealthJourney #DiversityInTherapy #SouthAsianMentalHealth #BreakingBarriers. #men’sMentalHealth
