Stories & Conversations That Move South Asians to Seek Help Before It’s Too Late.

The Rcoz South Asian Women’s Support Group

The group will meet first Thursday of each month and is peer-led, grounded in shared understanding and mutual support.
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Rcoz Annual Gala 2026

Because everyone deserves a huddle
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The 2026 High School Changemaker Program

Ready to change how mental health is talked about in South Asian families?
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Mental health stories of hope and resilience from people who have been where you are

Get inspired to seek help and start your journey
Share your story, support another walking a similar path
See stories of Rcoz founder Roopali
Read blogs about mental health
Join our events to learn more about Rcoz
Our team helps to break down stigmas​

“I grew up without the vocabulary or the courage to ask for help in time. Rcoz is my way of changing that through relatable stories and programs led by experts that make seeking help feel natural and give our community a real sense of belonging.”

Roopali Rajvanshy

Founder, Rcoz

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Upcoming workshops, expert community discussions, support groups & more

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Mental health stories from experts and people like you

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Share your story. Help someone else feel less alone

Our Impact

70%

of storytellers felt a burden lifted after sharing

70%

of attendees more likely to seek help

61%

of attendees more confident to discuss mental health

Testimonials

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