At Rcoz, we want to make it easier to take that first step toward mental health support. Here’s a list of resources to help you get started.

Expert-Curated Resources

Dr. Apurva Bhatt
Dr. Hari Nair
Portrait of Dr. Seema Sehgal

Dr. Seema Sehgal’s Resource Recommendations (coming soon)

Nationwide Support Resources

Note: These resources are shared for informational purposes only. Rcoz is not responsible for outcomes from engaging with the organizations listed.