RCOZ Annual Gala 2026
GAMETIME FOR DESI MENTAL HEALTH Because everyone deserves a huddle Register here! Donate This Mental Health Awareness Month, we are bringing our community together for an evening where [...]
Chalo Baatein Karen (“Let’s just talk”) - A Discussion Series
Dear Mom, Your Boundless Love Deserves Boundaries We’ll be hosting a Chalo Baatein Karen™ (CBK) session at the Heartfulness Institute’s Mindful May event on May 9, 2026 in Fremont, [...]
![The Rcoz South Asian Women's Support Group [First Thursday of each month]](https://rcoz.us/wp-content/uploads/2025/10/width_1600.png)
The Rcoz South Asian Women's Support Group [First Thursday of each month]
South Asian Women’s Wellness Support Group Rcoz is hosting a support group for South Asian women to talk, connect, and feel less alone. Whether you’re dealing with stress, [...]
BAINA Health Fair
The Bay Area Indian Nurses Association (BAINA) is hosting its annual Health Fair this Saturday, and we’ll be there. Join us for a morning focused on learning, wellness, and [...]
Behavioral Health Conference
“When emotions are high, logic will be low.” DB Bedford was inspiring, as he walked us through what that actually looks like. His story was raw. Time in the [...]
Chalo Baatein Karen (“Let’s just talk”) - A Discussion Series
Closing the Communication Gap at Home A conversation for parents and teens Raising and being a teen in today’s world is a lot. There is pressure, competition, expectations, [...]
FUSD Student Job & Internship Fair
We were so thrilled to be at the Fremont Unified & City of Fremont Student Job Fair last Thursday! That place was packed. Full energy, people everywhere, just a great [...]
Chalo Baatein Karen (“Let’s just talk”) - A Discussion Series
Feb Topic: I Love My Child, But I Don’t Know How to Help Raising a teen in today’s world is a lot of pressure, competition, stress, and the constant fear [...]
Let’s Talk Mental Health — Interactive Youth Workshop @ Notre Dame
This is a closed, school-hosted workshop conducted for high school students at Notre Dame, San Jose. The session introduces students to mental-health basics in a relatable way and gets them [...]
Unpacking the Roles of South Asian Men (Men Only Event)
Dec Topic: Unpacking the Roles of South Asian Men South Asian men often grow up taught to provide, protect, and lead—roles rooted in love but often tied to pressure and [...]
Youth Unwind Hour
An Interactive Discussion on Keeping Up, Stress, and Support Rcoz, in collaboration with the Mission San Jose High School Psych Club, is hosting a special Youth Unwind Hour session for [...]
Let’s Talk Mental Health — Interactive Youth Workshop @ Basis Independent
Let’s Talk Mental Health — Interactive Youth Workshop @ Basis Independent This is a closed, school-hosted workshop conducted for high school students at BASIS Independent Fremont and was spearheaded by [...]
Out of the Darkness Oakland Community Walk
Rcoz will be present at the Out of the Darkness Oakland Community Walk. This walk is a time to remember those lost to suicide, support those impacted, and stand together [...]
Santa Clara Unified Family Resource Fair
Rcoz is delighted to join the Family Resource Fair organized by the Santa Clara Unified School District! Stop by our booth to learn how we’re opening up conversations about mental [...]
Community Safety Fair with Washington Hospital
What does safety mean for our community? It’s learning the skills to protect one another in emergencies, and it’s also creating space for conversations that keep us healthy inside and [...]
NAMIWalks, Silicon Valley
Rcoz is excited to be part of NAMIWalks Silicon Valley! Come walk with us for mental health and visit our booth to learn how storytelling and community dialogue are helping the South [...]
Scroll. Click. Repeat: Are Today’s Youth Silently Struggling?
A Conversation With Teens and Parents About the Mental Health Impact of Social Media In this Chalo Baatein Karen session, brought to you by our 2025 Rcoz High School Changemakers, [...]
The Weight of Being Perfect: Debunking the Model Minority Myth
For many South Asian teens, the pressure to be perfect is nonstop—get the grades, make your parents proud, never mess up, and definitely don’t talk about how hard it is. [...]
Between Two Worlds
Ever feel like you’re juggling work, family, in-laws, kids, and unspoken sacrifices while trying not to lose your voice between two cultures? This conversation is for women who give their [...]
Between Two Worlds: Balancing Culture and Identity
Growing up South Asian in the U.S. often means living between two worlds, carrying your culture at home while figuring out who you are in a different environment outside. This Youth [...]
Washington Health Behavioral Health Symposium & Fair
Youth Workshop: Between Two Worlds, Balancing Culture and Identity
This workshop, held on June 3, 2025, brought South Asian high schoolers together for a fun, thoughtful deep-dive into what it really means to grow up between cultures. Through games, [...]
The 2025 High School Changemaker Program
Giving South Asian teens the space to think, create, and speak up about mental health The Rcoz High School Changemaker Program is a 4-week immersive experience where South Asian teens [...]
Where Did My Day Go? – A Mental Health Awareness Event In partnership with Narika & Rewire Community
How does time just slip through our fingers? Why do we feel like we’re never doing enough—and constantly balancing multiple worlds? This interactive session, facilitated by LMFT Sangita Biswas, will [...]
Chalo Baatein Karen (“Let’s just talk”) - Dear Mom, Your Boundless Love Deserves Boundaries
Date: May 4th, 2025 Time: 10 am - 12 pm Location: Lake Elizabeth, Fremont, CA 94538 Contact us: info@rcoz.us "Mothers give endlessly—but who takes care of Amma, Mummy, Maa?" This Chalo [...]
A Night of Stories, Strength, and Solidarity: Inside the Rcoz Annual Gala
Date & Time: Saturday, April 12, 2025, 4 PM onwards Location: Olive Hyde Art Gallery, 123 Washington Blvd., Fremont 94539 “I never truly understood what people went through until today. [...]
Chalo Baatein Karen (“Let’s just talk”) - The Love We Show, The Love We Don’t
Date: February 16, 2025 Time: 3:00 pm - 4:00 pm Location: Centerville Comm. Center and Park, 3355 Country Drive, Fremont, CA 94536 Contact us: info@rcoz.us “Excellent talk, very informative and [...]
Rcoz's 3rd Chalo Baatein Karen™ Successfully Prompts Powerful Discussions on Guilt and Family Obligations
Date: Sunday, December 8, 2024 Time: 12:00 PM - 1:00 PM Location: Cole Hall, 2950 Washington Blvd, Fremont, CA 94539 Contact us: info@rcoz.us On December 8th, Rcoz hosted its third [...]
Express yourself - Youth Contest on Mental Health Awareness
We’re excited to invite students to join our Youth Contest on Mental Health Awareness in collaboration with the Fremont Youth Commission (FYC)! This is a great opportunity to express yourself [...]
Supporting a Worthy Cause While Advancing Our Mission.
Date: Sunday, October 27, 2024 Time: 9 am to 12 pm Location: Quarry Lakes Regional Recreation Area, 2100 Isherwood Way, Fremont, CA, US, 94536 On a crisp Sunday morning, Rcoz [...]
Rcoz's 2nd Chalo Baatein Karen™ is a Powerful Success in Men’s Mental Health Awareness!
Date: 10/25/2024 Time: 12 pm - 2 pm Location: TheraWin Health, 212-214 Homer Ave, Palo Alto, CA Rcoz hosted its 2nd Chalo Baatein Karen™ (“Let’s just talk”) event in collaboration [...]
Rcoz Advocates Mental Health Awareness for South Asians at TAL HealthFest 2024
Date: October 18th, 2024 Time: 4 pm (Mind-Tech Connection panel) Location: Computer History Museum, Mountain View, CA At TAL Hospitals HealthFest 2024, Rcoz connected with the South Asian community through [...]
Rcoz's 1st Chalo Baatein Karen Event at Lake Elizabeth: A Resounding Success!
Date: Sunday, Sept 29, 2024 Time: 10 am - 11 am Location: Lake Elizabeth, 40000 Paseo Padre Pkwy, Fremont, CA On a beautiful sunny morning at Lake Elizabeth, the Rcoz [...]
Kuch Kariye (“Do Something”) - A Fundraiser Lunch for Mental Health Awareness
Did you know it takes an average of 11 years for someone to seek the right help* for a mental health condition? Now imagine this in a Desi context, here [...]
ICC Sevathon 2024
Date: Sunday, Aug 25, 2024 Time: 7 am onwards Location: Vasona Park, Los Gatos Rcoz was thrilled to partner with ICC Sevathon 2024 on August 25th! It was inspiring to see the Indian [...]
Stress in Youth Today - Youth discussion
On July 25th, our summer Changemaker volunteers, Ridhima Kapoor, Kaki Tam, and Sophie Tran, hosted a virtual event with their friends to address some of the factors contributing to stress [...]
Pawsitivity & Wellness Niles Dog show
Date: Saturday, July 20, 2024 Location: Niles Community Park, Fremont, CA 94536 On July 20th, we participated in the Niles dog show. Though unsure about organizing this event, a supportive Rcoz community [...]
Free After-Party! Fremont Parade with Tri-City Nonprofit Coalition
Date: Thursday, July 4, 2024 Time: 11 am - 1:30 pm Location: Fremont Downtown Event Center, 3500 Capitol Ave, Fremont, CA 94538 Giveaways Entertainment Free After-Party! Raj Salwan, DVM Teresa [...]
Grace Art & Wellness Open House
Time: Friday, May 24, 2024, 1 - 4 pm Location: 488 N 6th St, San Jose, CA 95112 Thank you to everyone who visited our table at the Grace Art [...]
Awareness and Acceptance: A Step to Better Mental Health
Time: Thursday, May 9, 2024, 9:00 pm - 9:45 pm Location: Virtual, meet on Zoom Rcoz Launches Asian-Indian Mental Health Initiative May being Mental Health Awareness Month, Rcoz kickstarted their [...]
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